Spiral up and move!

“When enough people move together in a common pulse, an amazing force takes over- a power that can renew, inspire, teach, create and heal.” -Anna Halprin

When I first began training in Resonance Repatterning, back in 2000, one of the things I loved most was that the teacher regularly checked for what would best energise the group and support us to integrate all we were learning. Very often what we needed was to move. Our bodies are designed to move. When we nourish ourselves on all levels, our bodies, hearts and minds align with the fulfilment of our soul’s purpose and a deep joy can emerge. As we gently let go of resistance and open to let spirit flow freely through us, we have direct experience of our interconnection with all of life, with the elements within us and in Nature. We can plant the seeds of our individual and collective intentions, root them deeply in every cell, breathe life into them, water them with our fluidity and radiate our inner sunshine.

Through years of dancing and training to be a Movement Medicine teacher my relationship to my body has changed profoundly. I now see it as miraculous and I’m deeply appreciative of its intelligence, resilience and capacity for regeneration. I am offering these events so those of us who feel inspired to can give our bodies the gift of movement, of heart connection beyond words, of resting in the beat and letting ourselves be danced by life. I will include simple practices to support us to move into freedom. We can celebrate our uniqueness and bring our dreams into being. Together.

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.” -Martha Graham

 

http://ecstaticresonance.strikingly.com/

http://www.movementmedicineassociation.org/

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International Women’s Day – An intention for women around the world

Intention for a new possibility
“We close the gender gap in pay around the world. Everyone receives equal pay for equal work regardless of gender, age, race or anything else”

When I saw this video from the UN for International Women’s Day it inspired me to write in the facebook group for members of the RPA (Repatterning Practitioners Association) …

World Peace Hologram moment …. I look forward to the time when there’ll be an “us together day” – no need for a Women’s Day, Men’s Day, Black history month, or labels of any kind.  A time when we can all move forward together as human beings. Through Resonance Repatterning anything is possible – right?

Even though I’d seen the video and had recently attended one of these World Peace Hologram sessions, it had not entered my mind to do a repatterning session for women.
But the subconscious is a funny thing .. and overnight my thoughts must have been gathering speed, for when I woke on 8th March, my mind immediately went on fast forward to a meeting that was to start in a few hours. I was to talk to fellow practitioner and friend Sophia Avramides over the internet, she being in Brazil and me in California.  The agenda-less meeting all of a sudden had a very clear agenda to me – we just had to use our time together to do a repatterning for women around the world.

Sophia and I had given many Resonance Repatterning sessions yet we were still waiting for the right moment to take a leap of faith and do one here. We still needed to learn the technology.

Well, with International Women’s Day right here, so many hot issues being discussed in the media and the MeToo movement still gaining momentum, there could be no better moment to get started!

So we did it!
Sophia proxied for women around the world and I facilitated “An Intention for a new Possibility” session.

I managed to work out how to do an audio recording (video will be next time) and then with Carolyn’s help how to upload and get the file processed, and finally obtain a handy link to the recording so that I can now give it to you to listen here.

Hours of editing took out all those long pauses, so we’re now hoping you’ll be alert and hanging on every word 🙂

Sit back and allow yourself to be included in the session as is, follow along by viewing the statements that were uncovered, or add your own intentions and life vision in the spaces on this pdf document.

When you’ve listened, there’s ONE ACTION you have to take …. it’s an energising option called the Lion Pose and its fun to do. The energy from it is incredible. It’s explained at 40 minutes into the audio recording.

Unusually the positive action came up to do EVERY DAY for the rest of this month of March. I can have more fun doing it every day, if you do it too. Imagine all the lions and lionesses out there adding their energy into the field that connects us all! What a sight.

Imagine the collective energy when we all do this! Next year on the 8th of March – who knows how much change we can make between now and then! Let’s do the Lion Pose this month and see 🙂

Here’s a demo of the Lion Pose so you can join us

Any questions? Contact Carole here and Sophia here 🙂
For information on Resonance Repatterning go to the explanation of RR on our professional association website